My story of how I contracted TM is pretty unremarkable - it could match any of your stories easily enough. For the record, it was caused by CMV - Cytomegolovirus. I was given a chance to rebuild my life with a a stay at the rehab unit located in Wilmington Hospital. I was determined to get the most out of the program that I could. In order to do so, I needed to trust my PTs and OTs and the decisions they were making for me. Fortunately, I worked with some very good students who were overseen by top notch PTs and OTs. They made some decisions for me, that at the time, seemed rather forceful since I was not consulted. But, literally, what did I really know at that point? For instance, I had made friends with a guy who as an accident victim was left a quadra-plegic. He had hoped to be able to develop the strength in his arms to use a lightweight manual wheelchair. However, he was unable to, and wanted to lend me the chair. This apparently caused a terrific disagreement between my friend and the PTs and OTs. They had determined I was going to be discharged on my own two feet and had no intentions of teaching me how to use a wheelchair. My student PT probably only weighed 100lbs. However, she asked me about stairs, and so I told her we had them at home and work. She decided, I guess, that stairs were not to be an issue for me, and so she took me out to the concrete stairwell/fire escape steps had me work on those stairs. There is a powerful motivating factor to not fall when you are looked at steel-lipped concrete stairs, I can tell you. Stairs have never been a fear since. Very annoying for quite some time, but they never limited where I could go because I was afraid of them. That's a big factor. Once I was home, I think we spent most of next several months largely upstairs. Stairs were still hard physically. Mentally, they were never a barrier. Mental barriers are much higher than physical barriers, I think. Immediately upon returning home, I started with a physical therapy program. I eventually shifted to the University of Delaware Physical Therapy Clinic. We did a great deal of work there. Some basic training for walking, strength training, and E-stim. A graduate student, Scott Stackhouse, was interested in persuing suspended bodyweight treadmill training with me. That worked well. We started at something like 1.0 or 1.1mph and eventually got up to 1.8mph. At this point, we ran out of ideas. I was asked to go back to Dr. Kerr for further advice, but I was truely afraid I would be told "well, that's all you can expect", so I didn't make the appointment. That wasn't the best idea because it left my therapist with no ideas, and so I was discharged with a home expercise program. Much later, I realized my mistake, made the appointment, and I can assure you that Dr. Kerr didn't say "well, that's all you can expect". I stuck with the home exercise program, and eventually injured myself. I started with a new local PT program to get the injury sorted out, and stayed for a great more advanced work with a wonderful therapist, Chris Brinton. We had no way to work on BWSTT, but we came up with a way to tie Theracords so I could walk on a treadmill. Eventually, my speed increased to 2.4mph, with the bands, and holding on. But still, that was fast. Here again, trust in your therapist was crucial. We worked on standing on rocker boards, walking sideways while pulling weighted cables; all sorts of things. This past December, I discovered that the University of Delaware opened a second clinc called the "Neurologic and Older Adult Physical Therapy Clinic". I am now able to take advantage of a clinic that specializes in injuries much closer to what I have actually suffered than before. Backing up a bit. I became aware of Therapeutic Horseback Riding and a specific program called "Freedom Hills". I checked into Thereapetic Riding and discovered that it is a bonafide treatment and exercise program that has helped many people regain strength and retrain the motions their body needs to go through in order to relearn to walk. I started to ride at Freedom Hills in April of 2005. When doing Therapeutic Riding, the rider is given all the assistance needed for safety. You will likely start with people walking along each side, and a leader for the horse. As you progress, you may not need sidewalkers or even a leader. The process is gradual and safe. Technically, I usually do therapeutic riding, which basically means horseback riding within whatever limits you personally have. Hippotherapy is a set of specific exercises done on horseback by a PT, OT or speach pathologist. I've occasionally done hippotherapy, and if it would benefit you, I highly recommend it. However, I personally just prefer plain old riding. I've gotten to the point where I can do a rising trot. I can see from the video that it's not always in time, but I'm getting there. I'm willing to work on cantering, but currently I have too much tone to fully relax and ride with the horse's motion. We have a trick to try that might help with that, though. I've done some little jumps with Ziggy, and will almost certainly increase in height over time. And trail riding is just plain wonderful. It's great to get out into open spaces and just move. Without the wonderful help of all of the folks at Freedom Hills, particularly Renee Sherrard-Luther, I wouldn't have this experience. By the way, riding is also something I can do with my daughter, Annie. We often ride in the same lesson together, which has been great fun. And finally, I'd like to thank my wonderful wife Bonnie, Without her help and support, I'd not like to think where I would have ended up.